Each morning, after my prayers and gratitudes, I place my zafu at a particular angle so I can see this lovely, tall, willowy tree outside. As the branches sway, my body begins to follow along, calming me into my morning meditation and then my yoga practice.

These spiritual practices help me align for who I am truly meant to be each day!

What are you doing to prepare for this incredible journey?

How has it changed your life?

What lessons have you learned from this experience?

Blasting all of you with love and light!